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How to Deal With Stress?

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How to Deal With Stress?

What is stress?

The human body is made up of many sentiments and with every emotion, it has a specific feel that can root many changes. Those changes could be physical and mental too. Stress is one of them a state of exhaustion. Sometimes you are familiar with the causes and other times you feel dull and down for no reason.

“Stress, anxiety, and depression are caused when we are living to please others.” 

  • Paulo Coelho

We live in an era where stress can come from anywhere, it can be any personal reason like a relationship, family, or issues from the workplace. And sometimes it can arouse from any trivial thing, something you would probably not think directly but indirectly it is upsetting you and causing you severe stress. The risk of dropping health and major diseases like heart attack and nervous breakdown is snowballing day by day due to stress.

SYMPTOMS OF STRESS:

Sometimes it is hard to recognize and other times you can see your friends dealing with consecutive stressing life. Stress not only disturbs mental health but also collapse the physical health at the same time.
Some of the basic symptoms are:

1- SLEEP DEPRIVATION

If you are finding hard to catch up on your sleep. Then, the odds of stress are more. It illustrates that you’re taking something really seriously that is not letting you sleep. So, if you are facing this problem you should consult a doctor as soon as possible or talk to someone who’s close to your heart to share your personal.
Sharing personal problems gives a sense of relief.

2- HEADACHE

Persistent headaches are one of the most visible symptoms of stress. If you are the one who’s suffering from stress the first thing you will face is an intense headache. Take the medicine prescribed by the doctors in this situation.

3- WEIGHT LOSS

Weight loss is one of the clearest symptoms of stress. You will notice the difference in your body and weight. Stress can be really contagious for your health.

4- LOST APPETITE

You will not feel like eating anything and your food intake will start decreasing drastically. The relentless feeling of nausea and sickness is one of the basic signs of stress.

5- TIREDNESS

You will feel tired and exhausted every time without even any clear reason. A deep feeling of not getting up from your bed and lying all day long.

TIPS TO COPE WITH STRESS:

In this article, we will be discussing how we can cope with stress and here we have the most amazing tips that you can implement in your daily life to deal with stress. And enjoy a stress-free life.

1- WAKE UP EARLY

Set this habit anything can go well if you are an early riser. It gives a feeling that you have started your day a little early which automatically gives you a fruitful vibe. It will eventually put you in a peaceful state. In the beginning, it can be hard for you to set a routine like this but once you start observing the positive changes in your behaviour you will know the worth of waking up early.

2- EXERCISE DAILY

This is one of the finest tips that you can opt. Always spare some time for yoga or go for a run. Doesn’t matter if you don’t have plenty of time for this. It helps you to improve your health also considering the fact that a healthy body leads a healthy mind.

3- DO NOT SKIP MEALS

Take a proper diet and try to eat healthy avoid junk food as much as you can. Do not skip your major meals like breakfast, and dinner you can take a light snack during lunch time but make sure to fill your stomach with nutrients and proteins. Eat healthy and on time.

4- GRATITUDE JOURNAL

Make a list of things that you feel grateful about. It will help you to stay inspired and more thankful for what you have. This is the best way to practice happiness that comes from small things. It really helps you to stay calm and motivated.

5- DO NOT OVERTHINK

Beat the inner monster that keeps you awake whole night and forces you to think about the stuff that is unnecessary. Focus on today, don’t make stories in your head even if you think that you have this feeling try to divert your mind by doing anything that suits you.

6- POSITIVE ATTITUDE

Keep a positive attitude towards everything. Especially, when something is disturbing you. Letting go is the best solution in this scenario. Surround yourself with positive people and positive vibes.

7- PICK HOBBIES

If you’re one of those people who doesn’t have any specific hobbies then select anything that can occupy your mind when you’re feeling low. Book reading is one of the best practices that you can adopt.

CONCLUSION:

It is always better to consult a doctor. But, try to reach for some small help first. Stress, anxiety and depression these things are increasing really fast in our society. And there is no damage in asking for a help. Consider the fact that if you’re not sick. It normal! And reaching out for any sort of help can make major changes in your life. Try to use the tips mentioned above for a stress-free life.

Articles, General

How to Overcome the Fear of Failure?

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How to Overcome the Fear of Failure?

Failure is the term that no human wants to come across. Failure is a feeling of dismay and disappointment in yourself. It is also called “atychiphobia”. Fear of failure is always in a person’s mind while doing anything new. It is in every person’s mind, embedded with all kind of scary thoughts. It ranges from a person who wants to give a presentation in class to the entrepreneur who wants to start a new business. The main motive in defying your fears is to be confident in your goals. Failure should be a secondary thought; success should always be primary. Every person fails at things in their life. Some have failed relationships, jobs, business ideas, marriages and many more. It is very important to be optimistic about your goals. The fear of failure is always present but what matters is that individual should not let the fear absorb them or let it take over them.

How to be Optimistic about your Future Goals:

  • Be transparent about your goals: One should give proper thought process to what they want in their life. There should be no negative thinking included while making a plan. He or she should be sure about their goals and start the journey to gain it.
  • Believe in yourself: Believing in yourself is the highest form of self-confidence. Failure of fear immobilize a person but believing in yourself give you a power of controlling the situation. Never undermine yourself in any way.
  • Visualize the drawbacks: It is necessary to give a thought to obstacles and hurdles in the goal. Everyone should have back up plan in case their primary one fails. Knowing both sides of the coin is very important before playing.
  • Make a fear list: Teenagers while growing up gets really nervous about some things in their life. Some of them start to ignore them and does not face their fears. It is important to sit and write all the things that are holding you back from achieving your goals.
  • Master the art: If you lack confidence then try to improve it. Stand in front of the mirror and all to yourself confidently about issues. Running away from the situation will only buy you back to scratch. People overcome their fears by practicing and becoming a master of it.
  • Keep Trying: Without trying, a person cannot achieve anything in their life. Failure or Success is the result of trying. Learning process becomes enhanced when a person tries new stuff. Try to fail at stuff sometimes so you could know how can you do it right next time.

How to Stop Living in Fear:

Everyone have different meanings of failure; some feel the end of the world and to some, it is an experience. It is important to think positively about yourself and your attributes. Trust your potential and always have “I am the best” attitude. This attitude should be adopted by every individual so lack of confidence does not become a hurdle in their success. Conquer your fears. Try to know your fears so you can conquer them easily when you come across them. It was a study at the University of Pennsylvania that 60% of people do not try new things in their lives due to the fear of failure. Accept the failure, things never go as you want, nature has better and different plans for you. You need to accept what has happened and learn from it so it does not occur next time.

Overcoming Fears:

People tend to believe that if they think out of the box and project their ideas to the world and if the world does not accept it or appreciate it, it is a failure. Do not always lemmatized your potential o people responses. Try to be practical and if you fail practically at something, use the knowledge and gain in a positive way. Experience makes the person more qualified than the people with thousand degrees in their hands. With experience, you have gained the knowledge which no other person could get, so you got to learn stuff from it. The process of doing something makes you exceptional at that time. Challenge your failures like this so you enhance your exposure. Go through your past experiences, both bad and good. Learn from them. It is always good to try than doing nothing. Overcome your fears by challenging yourself. For example, some people fear of public speaking, they hesitate and could not accumulate words to speak while they have to deliver a speech. It is because of their fear of trying. The fear of failure revolves around their mind and they do not even try their whole life. This gets them into trouble when they are in their professional Life. In professional life, some people want to be an entrepreneur but do not try because of fear of losing their money. They wait for a company or person that can invest in their idea but not on a large scale, so if it goes wrong, they don’t lose anything majorly. This attitude makes a personal failure because of not trying and not putting enough belief in themselves.

Conclusion:

Fear of failure is totally normal and is experienced by mostly every person in the world Next time when you have to do something. Sit and think about the whole process and try to give as a major input into it as you can. Try to be kind to yourself even if you fail at your goal. It is a part of life and everyone have to go through this with time. The main goal is to not underestimate your potential and do not let one failure hold you back from future success.

Articles, General

How to Stay Motivated?

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How to Stay Motivated?

We all know the feelings of dismay, disappointment and gloomy. It usually comes when we fail a test, lose a job or have a heartbreak we thought we’ll never have. Everyone feels low at many points in their lives and they deal with the tantrums in one way or another. Feeling distressed and upset about some things is alright but living in that bubble of anxiety is wrong. It is very important for a person to accept their failure, move on and try to do better next time. The right amount of courage, zeal, and enthusiast is needed when you feel upset.
Some people cry when they fail at something in their life or lose their dream job and some people try to improve themselves or look in hunt of finding something better in replacement and that is what motivation is. Motivation is a feeling of support, excitement about future goals. Everyone needs motivation in their life. Some people give motivation such as there are billions of motivational speakers who are out there, talking about their life experiences to the world so people get motivated by listening to their battles. Some people
have friends who motivate them and some people have to self-motivate themselves for something. Every individual living in an ugly bubble of this world has to fight their inner selves’ every day. Some are failing at classes, some are unemployed and have 6 stomachs to feed at home, some people had their thesis failed, some are struggling because of their severe acne, some have self- doubts mostly about their bodies, some do not feel connected with their parents. Some are worried because of their late -marriage, some are worried because bills haven’t been paid. Some worries because their fiancé is really not interested in them.
Some are crying in their room because of overweight. Some have a hard time accepting their birth scars. Some are frightened to go to college because they don’t like the way their professor looks at them. Some are going through relationship breakups and thinks the only solution to it is suicide. Some has just shifted to the hostel and worried if their rural background will be a barrier in their new friendships. Some are worried because they cannot speak English as well as their fellows’ can, some are self-doubting because they don’t fit in the stereotypical standards of society. Every being had to fight its own battle.
The motive is to not lose heart and fired up the courage and resilience in yourself to fight off any battle.” To stay motivated is very important in crucial times. When you see no light coming from the end of the tunnel, be light for yourself and guide your path and illuminate yourself.

Ways of being motivated:

If you want to stay motivated in your life, follow these rules strictly:

  • Set your goals and be firm about them, if you fail at the initial step, it is totally fine.
  • There is no need to be disappointed in yourself. Everyone fails and then learn to do it in a better way.
  • Listen to motivational speakers on and off. YouTube is full of people telling their hardships and even telling about coping up with the situation. Tex is a huge
  • Platform where different people have told about their challenging life stories.
  • Self-love is very important in being motivated. If you don’t love yourself enough,
  • How will you keep yourself motivated? Go out alone and treat yourself with coffee and some carbs sometimes. You deserve it.
  • Structure your plans so you should know what your main goal in the future is.
  • Always have a B plan of anything in your life. Always create scenarios in your mind to deal with the situation in different ways so when you lose at one, you must know which option to choose next.
  • Surround yourself with the friends who keep you motivated and always tells you that you are doing well in your life. Good friends are like blessings that is why it’s important to surround yourself with them.

Conclusion:

People face difficulties in their lives and they keep themselves motivated to achieve their goals after so many struggles. There are major failures and minor failures, but for every kind of failure, one should prepare themselves for it. Bad times does not knock before coming. A person should have a strong heart to bear the bad times and keep their morale high. Motivation is something that comes within oneself. If you don’t try to motivate yourself then you cannot achieve success in life. Motivation varies from person. Some people feel motivated by taking guidance from their parents, some feel motivated by listening to motivational talk shows, some watch inspirational videos in which different people talk about their life’s struggles. Motivational speakers are the same people who could not do something for themselves at some point in their life and lost heart but they did not give up on themselves, they never stopped trying. They believed in themselves and motivated themselves for doing better in life and cross more difficult hurdles in life. In the end, it is important to keep yourself motivated by one way or another and never lose hope in yourself. Always try new ways to motivate yourself; sometimes reward yourself or treat yourself with a good lunch or go out and look at other people’s miserable life. It always makes you motivated to bring change in society and as well as in yourself.

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How to Improve Your Writing Skills?

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How to Improve Your Writing Skills?

Every individual in this world wants to be smart and geeky by speaking and writing English. Some people get scared when they are asked to write a comprehensive essay or write someone a letter. People don’t put a lot of effort into their writing skills as they consider its a secondary objective. Most people want to enhance their speaking skills but speaking skills don’t do the job alone unless you are good at writing too. While stepping into the professional world or higher school level, people realize the worth of writing skills at this level. When being in the university their most of work is assignments or essay writings. In this matter of fact, people seek help from those individuals who are actually pro at writing essays in minutes and people who cannot lag behind in their educational career. Likewise, when being in professional life, most of the requirements of the job are sitting in front of the computer or laptop and deal with clients via e-mails and some jobs requirement are writings. There are so many jobs in today’s world that are solely based on writing and people are earning by sitting at home and writing for big multi- national companies. There are content creators, bloggers who actually write stuff or give reviews about products on their page and get earned by it. All you need in today’s world to earn is to be pro at writing and you can earn while sitting behind a laptop screen. When these hurdles come along, people who have never given the food of thought to writing gets pressurized and think of themselves as losers. It is the responsibility of every parent to start teaching the importance of writing skills to their children from the start so they don’t lag behind others.

Ways to Improve Writing Skills:

  • It is very important to learn the language first completely
  • Have a strong grip on vocabulary
  • Grammar should be improved
  • Reading novels and books regularly
  • Watching movies of your interest in English
  • Writing journal
  • Take online courses for improving your writing skills
  • Spend more time in the library
  • Discuss and write with your best friend, this practice improves your writing skills as well as your confidence.
  • Search your favorite author online and write about him or here
  • Always make an outline before writing
  • Clear your concepts about your writing

How to improve writing skills?

It requires a lot of motivation to convince yourself of doing something. First of all, motivate yourself and set your goal for every day to write at least 500 days a day. Choose your favorite topic from the internet or any of your interest. Start writing about it, it could be your favorite game show or television show. It does not matter if you feel that you are lacking at it, just write your heart out. Prepare your draft and show it to the person who has strong command in writing. He will tell you about your mistakes and guide you at where you possibly lack. The first draft is always not good. When you try something new, 99% chances are that you fail at it but 1% chance is there to try again. If your draft is full of grammar mistakes and simple words, there is no need to worry about it. Edit your work after getting proper guidance. Edit your work every day. When you feel that you have reached a satisfactory level of writing then try to extend your goal of everyday writing to 1000 words and many more. Start a blog and start writing there as it would create more excitement in you and you will be cautious while writing that if I am writing correctly or not. Interact with the people on your blog and by this, you would be able to write fluently. One way of improving your writing skills in reading. Reading opens and flourishes your mind. Many people read so they can be in places where no one is. Reading is an adventure which opens a lot of locked doors of your mind, which you did not even know you have. Find your favorite author and start reading his or her books. First, it will help you in gaining knowledge of different subjects and secondly, it would help you in your writing skills. Getting a good grip on the vocabulary is also very important and to get that, you need to watch English movies, read books, newspaper, blog posts anything which includes English. Your writing skills would be more beautified when your grammar is on point and your vocabulary is enriched. It is very important to do your research before writing about the topic. Research about your topic and then try to write on it. Never ever delay your writings, if you have not completed your set goal of every day, you would not be able to achieve it easily. Always be firm about your goals and one day you achieve it in one way or another. Working hard is always the key.

Conclusion:

To improve your writing skills, one should be determined about it and totally be dedicated towards it. One should try to speak first while writing so they know that their sentence structure makes sense or not. Make abstract concepts and metaphors to bring them into reality. Develop sticky writing habits. Try to make your writing more interesting by adding creative ideas. Try firstly by writing mini-stories and gradually increasing your pace. Nothing is really impossible in life. If a person wants to learn something, they do at the end of the time.

Articles, General

How to Deal with Anxiety or Depression

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How to Deal with Anxiety or Depression?

Anxiety is considered as an emotion, feeling of resistance towards everything, worried and troubled thoughts about anything happening in life. People with anxiety tend to be more rigid about their daily life. There are two kinds of anxiety, one could be a normal
kind of anxiety and other is actually a mental illness. Normal anxiety is characterized as raised heartbeat, sweating and increased sensitivity to surroundings. Anxiety in daily life could be due to the crucial issues of an individual’s life. Whenever a person feels he or she is in danger, he will try to escape that situation or get scared of that particular event. “Fight or flight response” also occur in anxiety as a person thinks that their situation is a threat to them and the brain releases a different kind of hormones.
Chemical reactions happening at that moment to his body is anxiety. The rush of adrenalin in the brain triggers anxiety and causes the “fight or flight” response. Anxieties mostly occur due to work tension, family issues, money shortage, family and other problems.

Symptoms of Anxiety:

People with anxiety starts to have symptoms which eventually leads to severe anxiety:

  • Mental breakdown
  • Restlessness and tension
  • Feeling lazy and weak
  • Sweating
  • Difficulty in concentrating
  • Over thinking and over planning
  • High blood pressure
  • Increased heartbeat
  • Having Gastrointestinal issues
  • Fearful behavior
  • Irritable and annoying
  • Seeking validations from others

Anxiety Disorders Types:

Different kind of anxiety disorders are:

1– Generalized Anxiety disorder is the kind of disorder in which there is consistent worry about routine issues, about everyday life activities. Panic is in such greater proportion that person cannot control the emotions and affects how you feel physically and mentally.

2– Panic Disorder is when people with anxiety get panic attacks and they get short of breath, chest pain and higher heartbeat. These occur in episodes and people tend to get thing again and again. This is a feeling of fear and terror which last for minutes.

3– Selective Mutism is when children cannot speak in the places where they can easily speak due to the anxiety they lose all the confidence and anxiety takes over them. It is a consistent failure of speaking at places where they can easily do.

4-Specific Phobias are the one in which a person has a major phobia towards something like height so when they are exposed to that particular situation, they start to have anxiety. People tend to avoid this kind of situations in order to avoid anxiety.

5- Social Phobia is also known as a social anxiety disorder in which people cannot socialize with other people because of anxiety. This kind of people think very inferior of themselves and do not go out with other people because of the fear of being judged, self-consciousness.

6-Separation Anxiety Disorder is the disorder which is mostly prevalent in children and occurs in them because of separation from parents. It is also known as a childhood anxiety disorder.

7-Substance-induced anxiety disorder occurs due to persistent intake of drugs and misusing of drugs, people develop anxiety due to these toxic substances in the body and feeling of restlessness prevails in them.

How to deal with Anxiety:

Exercise daily is a great consideration for dealing with anxiety. When your body works aligned with your brain, this keeps it fresh and helps in maintaining the health of body and brain. In order to be peaceful about mind-boggling stuff, you need to first make peace with yourself by controlling your emotions. It is substantial to be the master of your emotions, to control your thought process. Figure out what is creating chaos in your mind and leading you to anxiety, challenge yourself and get control over that so you don’t feel anxiety over that thing next time. Try to be optimistic about your current
situation and repel negativity as much as you can. Surrounding yourself with the people who bring positivity in your life is very important. If you isolate yourself and put yourself in a situation, where no one could bring you out from the isolated hole of you, you will be the one who suffers in the end. Anxiety, depression takes your life, you over think about trivial stuff in your life, things which should not matter suddenly matters to you. Always make friends as they are there for you in your saddest times and struggling times and be a helping hand in most dire times. One way of keeping yourself apart from anxiety is also to volunteer somewhere and help poor people. Sometimes all individual needs are soul refreshment and refinement and no better way of doing this is but volunteering. Go to the internet and search for social work, social work keeps you connected with the world and you are exposed to many new things you didn’t even know exists. You get to know stories of people’s troublesome lives and their bigger and tragic experiences, makes you realize how small your issues are. It brings you closer to reality and in one way it brings peace to your brain. Sometimes doctors also prescribe medication for anxiety, benzodiazepines such as valium provides relief from all the tension in the mind and many people take it without prescription, which is very wrong.

Conclusion:
Anxiety is a disorder which can be cured by seeking help from others or by controlling your emotions. Psychiatrists are available for people who have severe anxiety disorders. People tend to avoid the threatening situation and that is where they lack the most and their anxiety gets worse. It is very important to get to know the root cause of your anxiety and then working on it to get rid of it. People mostly get into depression due to anxiety and they don’t understand how harmful it is. Depression then leads to suicide and ultimately people do this too.

Articles, Letter

How to Boost Self Confidence

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Sample article regarding how to boost self confidence in public. Confidence is the key to success. Without it, no one can stand anywhere in the queue of world. In order to possess a posed personality, one must work hard to attain self-confidence and this format is one such effort for the searching souls.

How to Boost Self Confidence

To,
The Manager,
Wild Wood Lark System,
California, United States of America.

Subject: Letter regarding how to boost self confidence in public

Respected Sir,

Greetings! Wishing you a wonderful day fill with bloom and fancies of health and wealth. I am Smith Martin, the motivational speaker. I had recently got a call from your system and requested me to say something on how to boost up self-confidence in public. Well, this is a huge thing to talk about as confidence vary from person to person and from situation to situation. Therefore, I would suggest you certain pieces of advices and here we go!
1- Always monitor yourself as on words and gestures before appearing in the public and continue this practice for one or two months.
2- Never underestimate yourself! The moment you start realizing that you are of no use and you are simply a ‘nobody’ then you will not even be able to tie your shoe lace properly.
3- Go for a check on grammar and hire a good teacher for yourself and remove language hurdle, if you have any. This would mentally satisfy you that whatever you are speaking or trying to convey to others is clear to them and they are understanding it.
4-Always remember ‘to err is human’ and don’t lose heart on making mistakes, take it very normal and Human.

Best Regards,

Mr. Smith Martin,
20th June, 2018.

Articles, General

Article on Importance of Water 

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Article on Save Water. The Importance of Water and Current Scenario of water.

Article on Importance of Water

INTRODUCTION:

Water is a source of survival for all living things:

Plants, animals, birds, and insects and off course, human beings. As far as the ratio of water is concerned in comparison to land, 75% of planet earth is constitute of water and the remaining 1 % is comprised on land. The marvelous logic behind this great division is the consumption level of water who are inhabitants of planet earth and the 1 % is getting crowded day by day so in order to meet up their future needs, GOD, the most merciful had provided them with 75 % of water for their need fulfillment. There are two types of water, fresh water and salty water. We rely upon mainly on fresh water that we get from number of rivers, lakes, streams, wells, cascades and tube wells. The salty water is found in seas and hardly of any use for steering the activities of life’s routine.

IMPORTANCE:

Water is important for us as our body is made up of 80 % of water and all that we need is feed on water as well. In the category of feeding relationship, human are the tertiary consumers and bagged the rank of OMNIVORE. We must understand the concept of Food Chain/Web before proceeding further on the vitality of water for us.
In the chain of feeding relationship, the only Food Producer is the plant or the entire agricultural system, after that comes the Primary Consumer, it is the first one who fed upon the plant, the primary consumer can be an insect, bird or animal, then comes the Secondary Consumer, it is the one who fed upon the primary consumer and can be a bigger insect, bird or animal, the Tertiary Consumer is the third one who fed upon the secondary consumer and called Predator who fed on the prey.

If we carefully see the Food chain, then, we will come across with the term Agriculture and it is nothing without Irrigation and it is nothing without water! So, whatever we all are getting is due to WATER! We use water for washing, cleaning, bathing, cooking, processing, diluting and nourishing. Keeping in mind the significance of water, reservoirs, multipurpose dams and barrages had been built to store the water for longer time period. The stored water can be used for the fulfillment of needs of the future.
Industrialization is of pivotal importance in the development of any country and almost all the major factories: cement, steel, sugar, oil
refineries, textile, shoe etc. heavily depends on the availability of electricity and the major source of electricity is hydro power plants that run on electricity and they also generate it. Power plants are built on dams and barrages to produce certain megawatts as depend on the need of that area or country.

Farming, dairy farms, poultry farms, fruit orchards and the products related to them cannot deny the prominence of water for them. Water is life for them and being human, we are nowhere in true sense of meaning without industry and farming or whatever is growing and rearing on earth. Water is crucial for sustenance.

CURRENT SCENARIO:

‘War on Water’ is a phrase that can excellently pronounce and showcase the current situation! Everyone seems to be in battle with other on the issue of water. The reason why all seems to be in fashion of fight is the decrease of water level under the ground. Why the situation comes to this point? The answer will simply be, ‘the wastage of water’ and reckless ways of handling with water.
A greater amount of water is wasted by in the quota of salinity. Irrigating the land more than required, result is salinity, making the land infertile. The toxic oils and water gushing out of factories and licking the fresh water of rivers, thus polluting it. Wasting a lot of water in house in the name of better cleaning, bathing and washing, throwing away the undrunk water in drains, paying of less heed on leaking tabs or hole of water. Spending much time on washing cars and throwing water on them for crystal clear shine and repeating the process time and again.
Making of swimming pools and wasting its water after duration of time to somewhere else. Mighty display of fountains on roadsides just for aesthetic pleasure is another good way of wasting the water.
Running tabs on roads, shops, markets, unattended areas and breaking down of banks of rivers or canals also lead to water scarcity. In the nut shell the only responsible for this current situation is the human activities and thoughtlessness of them in this connection. India is taking an edge on all on in construction of dams and numbers of dams to save water for her future generations and the linked needs. Pakistan is paying no attention towards it and relying on the arrival of some heavenly body and fitting themselves on the once read book, “Waiting for Goddot” in which nobody came and they wasted their whole life in waiting and nonsense waiting. The same goes for the countries/ nations who are not awake yet!

Future Expectations:

Future expectations rest on two tiers:

  •  Water resources
  •  Ways to save water
    Both the tiers are interlinked as by minimizing or controlling the usage of water at individual level, resources of water can be raised up. For public awareness, number of strategies have been devised and circulated on massive level on how to control the use of water in homes, offices and then in factories. Fixing of tabs and other water leaking holes are emphasized to mend as soon as possible. Water drained by DC Inverters and other ACs is recommended to be used in UPS batteries and car batteries as coolant.

On Government level, the administrative members are trying their best to store and save the water by building dams at different areas and to facilitate their nation. Unfair means are also in practice of many as for them ‘everything is fair in love and war.’

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7 Cs For Success in Life

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7 Cs of Success in Business and Life

Clarity:


Eighty percent of success comes from being clear on who you are, what you believe in and what you want. One must have to be clear about his own perceptions, own views and own thinking. Clarity comes from  your own personality. One sees the same which is in his frame of reference.Clarity of your thinking, clarity of your thoughts, being clear from every point so that the other person may feel your perception clearly.

Clarity is essential in effective communication. Factors such as unity, coherence, emphasis, subordination, pace, transition, point of view, conciseness, and correctness all influence the clarity of a piece of correspondence.

The style module provides detailed guidelines for clear writing. In addition, keep these tips in mind:
  • Keep your ideas focused around a single purpose. If the piece of correspondence has multiple purposes, establish a set organizational structure that is easy to follow and keep sections within the structure focused on one idea.
  • Find the most efficient language to convey the information.
  • Pare down your writing to its most essential elements. If necessary, rearrange sentences and eliminate excess words to make communication as direct as possible.
  • Plan ahead. Give yourself enough time to draft and revise for unity, coherence, emphasis, subordination, pace, transition, point of view, conciseness, and correctness .
Competence:

You can’t climb to the next rung on the ladder until you are excellent at what you do now. Being excelled in everything must be your task. The art of competence takes you higher. Being your own boss is one of the thing. Your proper guidelines to yourself matters. To compete through everything makes a clear pathway towards your goal.

Constraints:


Eighty percent of all obstacles to success come from within. Find out what is constraining in you or your company and deal with it. Knowing the hurdles and how to tackle them is the trick. Until and unless you are not well aware of what is happening and what can happen next, you can’t perceive yourself as properly ready person. 

Concentration:


Concentration, in chemistry is defined as the abundance of a constituent divided by the total volume of a mixture. The term can be applied to any kind of chemical mixture, but most frequently it refers to solutes in solutions. It can also be used to mean the action or power of focusing one’s attention or mental effort on one particular thing above all others.

The ability to focus on one thing single- minded and see it through until it’s done takes more character than anything else. Getting stick to your task with all your focus is the main thing. Your concentration is related with your mindset. As much you’ll concentrate the more you will be be near to your task. To focus sometimes gets tricky or difficult to manage, but your own mind can get through the condition and makes you able to get involved in your task.

Creativity:

So, the seven steps to having ideas are:

1-  Information Material:

Information is the raw material from which ideas are born. There are two types of relevant information, specific and general.

General information includes just about anything and everything, and gathering it is a lifelong exercise. It basically comes down to general knowledge and education, and can be cultivated through the usual channels: reading widely and having an active interest in life and the world around you, and in particular in people, how they live, what they think and how they behave.
Specific information is directly relevant to the topic in hand. You clearly need to get all the specific information you can lay your hands on. If you’re writing an advert for a product or service, you would expect the client to come up with most of it, although you’ll probably want to do some of you own research as well. If you’re writing a blog post on a topic, you’ll need to gather your information from far and wide.
These days, gathering information is a much faster process thanks to the internet. The down side to that is you’ll need to be judicious, and discard that which isn’t really relevant. Otherwise, you’re likely to get overwhelmed during step 2, where you have to sift the information.

2- Sift the information:

Work over the information, turning it over and around until you see how it all fits together. A direct pursuit of ‘meaning’ might be counterproductive. You may need to try a subtle approach, and sneak up on the topic, looking at things from various angles.

If small snippets of ideas start coming to you at this stage, write them down, even if they seem crazy.

The more you turn and sift the information, the better you understand it, the easier it will be to see and really understand the relationships. And the more ideas you will have.

3- Let the information bubble:

The next stage is to let the information bubble away for a while, keep it on simmer in your mind. You need to let your unconscious mind work on it for a time. It’s a good idea to do something else for a while, to stimulate your imagination and emotions. Try reading, listening to music, meditate, go for a walk, while your mind digests the facts. Or you could try the traditional approach – take a warm bath and wait for the eureka moment.

4- Let the ideas flow:

It’s at this stage that ideas should start to appear, as if from ‘nowhere’. This is where you hope for a ‘Eureka’ moment. The answer to your problem may appear to leap into your mind for no apparent reason.

But what if it doesn’t come? You keep going, writing down the best ideas you can come up with. If your ideas aren’t strong enough yet, don’t panic, because you’ll get to have another go at this part of the process. So take the very best ideas you can come up with, and move on to step five.

5-  Develop your idea :

Now your idea needs to be shaped and moulded, turned into something real. This where your writing skills come to the fore.

6- Share your idea:

Now show your idea to others and see what they think. They may be able to add to it and make it better. That may spark new ideas, and so the process becomes ever more creative.

7- Repeat Tasks:

If necessary, use the feedback you got in step 6, and add that to the information you gathered in step 1. Now repeat step 2, sifting the new information with the existing facts. Then repeat steps 3, 4, 5 and 6.
Keep it going, until you have the best idea you can come up with, or you hit the deadline, and have to go with what you have developed so far.
So, the good news is that you can learn to be more creative and have stronger ideas. You:
  • Gather the information
  • Sift it
  • Let it percolate
  • Let the ideas flow
  • Shape and mold the ideas
  • Share them with others
  • Put the feedback into the loop; and repeat the process to strengthen your ideas.
That’s the good news. The bad news is, despite what I said at the start about the importance of ideas – and don’t get me wrong they are important – despite that, the truth is that having ideas is the easy part of writing.
Courage:

Most in demand and least in supply, courage is the willingness to do the things you know are right. Your courage is your determination power, it brings you up and won’t let you go down. With courage you are able to reach your goal. Your surety  and willingness depends upon your courage. It indirectly link up with your aim, it makes you able to recreate and enhances your capability to do work and get succeeded. ‘It matters not how long we live but how’

Spouse my aim does not end there.I shall devote a part of my time in doing voluntary work in hospitals and charitable dispensaries.I would also devote a part of my time to the welfare of my country and my people.I would go to politics or any public work to serve my country and play my humble part in the social,political,religious and educational reforms,resulting in the progress of my country.Aim is very essential part of life,To conclude,aim of life fully suits to tendencies and ideas about life.I know in my heart that this is the path best fitted for me by nature and i would leave no stone upturned to attain it. The purpose of life should be a life of purpose.

Continuous learning:

Read, at the very least, one book a week on business to keep you miles ahead of the competition. This may be hard but it will test your desire to reach excellence/success?. Just as you eat and bathe, organize your time so you spend 30 minutes a day exploring emails, sending messages, going through websites, because like exercise, it’s the only way you can keep on top of technology. If you get away from it, you’ll lose your edge. Learning is a continuous process as no one is perfect. One learns throughout the life, at whatever position he is, whatever designation he has. Even man learns from his juniors. Can learn moral as well as social values and indirectly one do apply it in his routine life. Our whole society is involved in this process. In learning your education doesn’t matter, your experience and your own will power matters. It’s a bit time taking but once you get involved consider yourself within the natural process.

 

 

 
Articles, General

Importance of English Language

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Importance of English in various fields of Knowledge. Place of English in world’s literature . English in Pakistan. English language is essential for higher education.What should be the medium of instruction.

Importance of English Language in Education

1- English an International Language

Today we’re living in modern world, which is turning to a Global Village. People are moving on and  progressing day by day, we are becoming competitive, competition has changed ourselves from pleasure to busy life . Things have changed. People have become idealistic, optimistic, reality is far from their lives, their thoughts, mode of living, standards have changed. English language is becoming a necessity way of communication regarding business, jobs, skills, IT, even it has been involved in our personal lives. Our community feels proud for their speaking English language or conveying message in English language and forgetting their regional. For communication it’s the most powerful tool worldwide. For people in any field it is doing job of a linking chain.This has gain the status of most useful and commonly speaking language. In this digital age, computers can be seen populating everywhere. Eighty percent of computer data are processed and stored in English. Much satellite communication use English.

English is the most important world language today. No language is so widespread as language.The number of people who speak English now exceeds 400 million. In most of the developing countries in Asia and Africa, English is the medium of instruction.They also translate famous English books into their languages.They know that to the diffusion of Knowledge and for the progress of their countries in various fields, English is indispensable. English provides the readiest access to the cream of world scholarship and to the bulk of world trade.English is the key which opens doors to scientific and technical knowledge indispensable to the economic and political development of vast areas of the world. An increase in the knowledge of English can contribute directly to greater understanding among nations. It can also be the mean of assuring access to a treasure house of man’s knowledge about himself, about his political experiments, his philosophies and his inner human needs (US Government Publication ‘International Education and Cultural Exchange’. From the V-standard on words English is taught as a compulsory subject in China and Germany.

English one of the richest languages in the world. Its vocabulary is very large. About seventy per cent of world literature is in English. Two thirds of worlds correspondence is now written in English. One half of the world’s newspapers are printed in it and three quarters of the world broadcasts are delivered in English. If we learn English we shall be able to read the famous books written in all other languages. We can also enjoy the works of Shakespeare, Milton and other famous writers in English.
To a country like Pakistan English is indispensable. Ours is a developing country. She requires the latest development in the field of science and technology. To know these development English is necessary. We also require English for international negotiations.
In this age of space travel and the atom own ideal should not be national but international. The nations of the world now remain inter-dependent. In such a world how can we live on a solitary island? At present a large number of our people have been able to secure employment abroad. They studies their subjects in our regional language, they would have been constrained to live in Pakistan. It can thus be seen that English has mitigated the acuteness of the unemployment in our country.
What should be the medium of instruction at our universities? This is often discussed, some educationists think that we must have regional languages as the medium of instruction, some others argue that it will be unwise if we change the medium,
We admit, if instruction is imparted to the student in the regional language , he will understand it easily. We have no objection to continuing the regional languages at schools.
But the duties and responsibilities of universities are different from those of school. One of the important tasks of a university is to promote research and make the country go ahead in al branches of knowledge. A university stands for the adventure of ideas and for the search for truth, it should welcome knowledge and spread it by teaching and publishing books on various subjects. For research and the teaching of various subjects there is paucity of books in our language. But there are plenty of books in English on these subjects.
If the regional language is used as the medium of instruction, standard of efficiency will go down in administration, industry, the professions and even in the universities themselves. It would also mean a permanent set back to the process of national integration.
The future of English is not bright in north. It will be unjust if the younger generation is deprived of a language that makes one quite at home in any part of the world. The study of English will enrich our regional languages.
Our people should get rid of their hatred for English and realize the great service this opulent language has been rendering since it was introduced in our country in the last century. It is the window on the rest of the world.

We do not, however, advocate the retention of English for a very long time. When we achieve economic self-sufficiency, we can dispense with English. Even then those who wish to learn it may not be denied the opportunity of doing so.
Scientists have found out that five thousand newspapers, more than half of the newspapers published in the world, are published in English. Even in many countries where English is a minority language, there is still at least one newspaper in English. It can allow you to understand people all over around the world, gain knowledge from new technologies, and connect your understandings while traveling from places to places. English Language is used in two major ways:

Importance For Job Seekers:


For people who are seeking jobs or are already concerned with their jobs as well as business persons. For all such people command on English language is very much necessary. For employees their salary depends upon their communication and handling power more than their work. Hence knowing Language is a powerful tool.                                                                                                                                                                                            Written Communication:English is the most used language which is written world-widely. In written, it’s the most effective and precise way. It should have correctness, concreteness, clarity, courtesy in it. One should maintain a clear degree, using words from dictionary doesn’t mean that you have a good vocabulary. You should know the strategy ‘When to use, and how to use’. Short and clear statements must be used. Write in a specific language is a tricky task and for that purpose you must have to improve your tenses as well as a good vocabulary is required. You should read more novels, digests, newspaper, watch subtitles of movie carefully. Use a dictionary for difficult words as well as memorize them.

English is the most used language which is written world-widely. In written, it’s the most effective and precise way. It should have correctness, concreteness, clarity, courtesy in it. One should maintain a clear degree, using words from dictionary doesn’t mean that you have a good vocabulary. You should know the strategy ‘When to use, and how to use’. Short and clear statements must be used.
Verbal Communication:

While communicating you need to speak clearly, paying attention to your tone and pitch. Ensure that you don’t mumble or recite your points again and again, it seems unimpressive and the listener take you as nerd. You should be sure about your logic, facts and figures. Modulate your tone within the context of the topic. Ensure that you do not ramble or recite your points, as it may seem very unimpressive, which might also project you as unintelligent.  Make sure that you are speaking effortlessly, preferably at a slow pace and not just uttering what you have memorized.Your talking styles matters, and it should be frank and confident along with accuracy.

Listening Skill:

Good communicators know the importance of listening. They will tell you that listening is more important than even speaking. While in a conversation, if you do not listen carefully to what others are speaking, it will appear as if you are simply trying to put your point of view only and trying to dominate others, which might project you as very arrogant. This at times may prove a pitfall for you. Resist distractions and encourage the speaker. A good listener has the power to create a good audience, so try to maximize your audience and pay regard to what they say.

The demand for English Language is getting enhanced day by day, in European countries they use the same, but in Eastern countries like Pakistan, Asia, India people with high and effective vocabulary and accent are preferred more. People with good English as a skill get more chances to get success and have appealing resume. In first impression, they create their good image. The people who are not aware of it, have to face many problems. Improving your communication comes with regular practice.

As proven, ‘Practice makes a man perfect’. No matter how intelligent you are, your communication skill is the only attribute that convince your listener or reader. Many courses like IELTS and TOEFL etc are recommended but all is about your own will. but some people are not able to do such courses, for them I’d recommend to buy CD’s of English language and practice. To write at your own as well as try to speak in front of others. Good vocabulary usage via having a dictionary is a great source.