Sample letter of requesting training on how to manage stress in critical times and scenarios. Stress is a leading cause of almost all diseases as it lowers the health of organs that lead to malfunctioning of them. Despite all odds, stress is inevitable in this age of modernism and mechanism. The better way to get out of stress is to manage it. This easy format can prove useful in this context.
Sample Letter of Requesting Training on How to Manage Stress
Mr. James Rood,
Realm Dewed Purr Advocate Firm
California, United States of America.
Subject: Requesting training on how to manage stress in critical times and scenarios
Good day! I am always a great admirer of your work as your work is to save the mankind and help them out from their sufferings.
Yesterday I received your email regarding the stress you are taking in your profession due to different natures of certain cases. I can understand your level of stress and as a friend I must suggest you the following tips to be act upon.
1- You must not lose yourself, no matter what the situation is, as it could make you in your senses.
2- Talk to yourself. .. Alone. If you are surrounded by people or in the court room, then you should immediately drink yourself a glass of water or if possible leave the room at one for short duration of time.
3- Take hold of yourself by repeatedly telling yourself that ‘all will be fine and there is nothing to worry about’ this technique will boost your confidence and lower the stress level as you will be confident to sort out for multiple solutions. Stress comes when you have no solution to the problem and shaky about your sense of decision.
Mr. Jacob Andrew
20 th , June 2018