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Best Ten Tips to Spend Time during Quarantine

Best Ten Tips to Spend Time during Quarantine

Quarantine surely confines your outgoing and lifestyles are affected when less opportunities pop up. Its really hard to spend time doing something productive in quarantine. Following are best ten tips to spend
time during quarantine:

  1. Take Masterclass for the course you always wanted to do but never got a time for it. It is the best time to spend working on things you wanted to do for a long time.
  2. Be a pro-chef! Learn how to do cooking. Make some delicious food with the help of YouTube videos and your mum around in quarantine. Serve everyone yummiest food ever.
  3. Keep yourself active! Don’t rely on munchies. Even if gyms are closed, workout at your home and be physically fit. You can take virtual classes by your instructor while quarantined. This will also make you habitual of working out from home. It is one of the best tip to spend time during quarantine.
  4. Work on your passion. The passion you always had but never got a chance to be excel on it. This is the right time to work on it and be the master of all skills.
  5. Start writing journal. This journal will help you make record of all of the historical moments you are witnessing during quarantine.
  6. Start eating healthy. One of the best tips you can adopt in this quarantine is start eating greener. Fortify your immune system with all the greens. Keep yourself healthy and support your immune system with veggies.
  7. Try to spend your time in quarantine by learning about world, politics and climate change. Explore about international and national tourism. Enhance your knowledge and be a little wiser in this quarantine.
  8. Awake the artist in you. Create some quarantine masterpiece. Utilize the time by spending it on creating an art that you are going to preserve and cherish for whole of your life. Painting is a great way to spend time and be productive at same time. Take the inspiration from surrounding or channel your ideas into your art.
  9. Quarantine can be little too hard on your mind sometime. So, it is okay to do something fun for yourself too. Watch your favorite season and have some fun time. This is one of the best tips during quarantine for your mind to freshen up and be functional.
  10. Read a happy book. Reading is important, it opens your mind and make you feel a lot of stuff at same time.
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Modern Science Impact on Students

Modern Science Impact on Students 

Science affects us all in one way or another. Modern science is taking over the world gradually. Quest for modern science knowledge is indeed a spell. Science always amazes students with its discoveries and products. Students of this century are exploring every palace of science and improvising things at their best. It is important for students to learn about Modern Science. Genomics, Cancer Research, Biotechnology impacts on science and how it is the traditional science. The scientific community generates journal and publish research paper and doing impeccable amount of work is the prove that science has reached its new heights.

People are interested to know how chemistry between chemicals occur, which chemical will react with other and what would it form? would it be helpful for the mankind or destructive. there is no doubt that science has created destructive and catastrophe things but it has also given us immunity from so many diseases. Vaccines and antibiotics are the reason that scientists researched more when traditional ways failed. Phage therapy is now abundantly used instead of antibiotics. People with several diseases are being treated by it and leading a healthy life. Cancer is now treated by chemotherapy, radiation therapy and hormone therapy.
Bioinformatics has brought new change in the research world. In silico work is helping tons of researchers and students in their in vitro lab work. They are conducting in silico researches prior to in vitro work. Government need to trust students with advance science and invest in young minds. Modern science has no boundaries, its craze is rising day by day. People are changing genders and turning into a new identity is all hail to modern science.

By exploring human body to no end, people are now able to come out as different orientation and undergo various kind of surgeries to change themselves physically. Modern Science has given the chance to childless parents to bear a child. Surrogacy, In vitro fertilization has made it easy for people to have their own child even if they are unable to bear it by themselves. This is modern science which is knocking off the genes and silencing the mutated and deleterious gene so disease can be cured. Mutations can be predicted easily now. This is breathtakingly astounding that science is nothing like it was centuries ago. It is important to remember that conventional science helped the modern science to set its standards.

What is Corona virus and What are the Precautions

What is Corona Virus and What are the Precautions


1– It is a novel corona Virus disease that is said to come from animals such as bats.
2– It is called as 2019-nCoV. It was reported to World Health Organization on 31 st December 2019.
3– It reproduces inside living cells and hijack their machinery. They turn the cell into virus by binding to it. The virus progeny affects other cells and cycles starts anew.
4– Scientists have linked the diseases to a family of viruses known as corona viruses, which include the deadly SARS and Middle East respiratory syndrome.
5– Corona virus is thermonuclear pandemic level bad.
6– This outbreak started in Wuhan, one of the central Chinese cities. It is believed that source of illness is seafood market in Wuhan, which sells wild animals in market.
7– China has shut down Wuhan to reduce the spread of virus. Cancelled all the transportation leaving the city.
8– Cases are now found in many of the countries because people from Wuhan travel to other countries and spread the virus. It is now found in japan, Thailand, Germany, Finland, France, Italy, Sweden, India and Pakistan.
9– Symptoms of this disease are mundane as dry cough, fever, runny nose and breathing problems which further leads to viral pneumonia as a last stage.
10– In severe cases, people can have organ failure.
11– It is not identified early as people don’t tend to go to hospital in early stage as the intensity increases and it develops more severe, it causes death of people.
12– People with weak immune system are vulnerable to disease because they are unable to fight off the virus.
13– Recovery mostly depend on the strength of the person immune system.
14-There are two types of transmission of corona virus: animal to people transmission and
people to people transmission.
15– Antibiotics don’t work on this disease as it is a virus not a bacterium.
16– Specific treatments for this disease are not yet identified as it is a brand-new virus.
17– Clinical trials of drugs are going on to treat Corona virus.
18– People with respiratory problems are more in chance to have the corona virus.
19– 170 deaths from 7,700 reported cases means that mortality rate is about 2%.
20– Viruses that spread easily have mild impact on population.
21– Stay home, don’t go in crowded places, avoid contact with people even family members especially the one who have recently traveled.
22– Wear Face mask to protect yourself from contracting the virus.
23– Hand hygiene is very important. Wash your hands thrice with soap and alcohol rub.
24– Seek health care if mild symptoms appear.
25– Make sure not to come close to someone who has any kind of illness. 3 feet to 6 feet distance is to be maintained from the ill people.

26– It is advised to females to take iron tablets twice a week and men once a weak to improve their immune system, healthy immune system increases the chances to fight off the viral diseases.
27- Vick’s stick is very helpful. Put 1 tsp Vick’s in small bottle of warm water and shake to dissolve it. Try to inhale it every hour.
28– Take garlic in your diet. There are certain kind of oils that are helpful.

How to Improve Your Confidence in Work Place

How to Improve Your Confidence in Work Place

Useful Tips:

Confidence is believing in yourself and in your capabilities, it means to give yourself a chance to prove your worth to the world or even to yourself sometimes. Sometimes People don’t have confidence to face themselves and question their credibility and this where lacking kicks in. Being confident is the key to successful life. Especially in a wok place. Here are some useful tips to improve your confidence at
work place.

1) Make sure to be your best motivator. First rule is always to focus on your work, once you have done you work. Go and represent it with full confidence in front of your boss. Take deep breaths. Give yourself a prep talk. It is very important to boost your confidence before any presentation. Self-confidence is very important. Prepare yourself to be best at every position.

2) Eliminate all the pessimistic things which makes you question your worth. Make sure that you surround yourself with the people who are very optimistic in nature at work and always have something good and encouraging to say to you. Being with negative people never lets you achieve bigger things in life. Never be one of negative people and always try to stay away from them.

3) Be open and ask questions and participate at work place. It is essential to participate n tiny tasks of office. Go to your boss and ask questions related to the new program. Tell them your new innovative ideas about new program, tell them you have better resource links. Tell whatever is going in your mind. Take them as your friend.

4) Always focus on your goals. Don’t hesitate to ask for promotion if you think time has come. Don’t make your promotions delayed just because of lack of confidence. If everyone is getting promoted or if you think that your promotion is promised and hasn’t been done then ask your boss. Question them. Don’t sit at one place and think that things will go your way automatically. Make the flow for yourself easy by being active.

5) Make your profile stronger. Try to make yourself up to date. Try to communicate to your clients and create connections with them. It will help you out in work as well as in future. Learn new skills from your colleagues and make your profile stronger.

6) B more productive. Try to write your schedule and make your routines that way. Do your work and as go through the schedule to see if you could’ve done that work in any better way. Evaluate your performance at work. If your boss is not happy with your confidence, think to make your work improved and just the way your boss want, by applying different and unique techniques. Surprise your boss with your intellect.

Does Technology Makes People Lonely?

Does Technology Makes People Lonely?

There was a time when people were living in the villages and having no communication devices etc. the environmental was clean and green., No cell phone, no Television, No Telephone and no other ways of communications were used. Now we cannot even imagine without such things in our daily life.

All these are the things invented by time and technology. No doubt we are making such quick and great progress in every field of life but a very big drawback of this progress is rising i.e. the peoples are using all these facilities but they are moving away from each other.
Now a person male or female both are affected by this phoenix. Many of us using android cell phone and other internet related facilities but they don’t have time to spend with their love ones. We don’t have time sit back and relax with our elders. We don’t have to spend with our kids, or parents, even some times if husband and wife both are working then they don’t have to discuss with each other their personal & kids issues. Their kids are being grown up without any parental care and morality.

Internet has an attraction in it and if a person uses it he/she may spend there hours and hours but he/she does not have few mints to spend with their loved ones. On the other hand the people who don’t uses the internet they are waiting for their loved ones give them some attention, care and love but they don’t. so we can say that the technology improvement making people lonely.

As human being we need love, care, attention and humanity but are forgetting everything and we are losing our moral values as well humanity. Remember if we are giving love, care and attention to our loved ones than we can change this scenario or else we will lose everything and we will reach a point from where we cannot reverse this situation. So we have to think about it today. I am not against progress but balanced life is requested.

Environmental Factors are the Cause Cancer

Environmental Factors are the Cause of Cancer


There are many environmental factors which are leading us towards cancer, but we will discuss here only few of them.
First of all UV factor is basically known as ultra violet rays directly from sun. Allah almighty has created this universe very beautiful our earth is a symbol of life and beauty of His own. If we create any this we must have to protect it. This rule which That Almighty has also applied for this earth. He has protected us from UV factor by creating a lyre of Ozone around the earth. Which protect us from ultra –Violet rays of sun, so that we may keep safe from Cancer and other harmful factors.

Our Environmental creating such as Carbon Mono oxide and dioxide in very large quantity. Our factories, motor vehicles, etc. are the major production of this oxide due to which this lyre of Ozone is being damaged. And is not recoverable so we are leading towards a very difficult situation.

So it is very difficult to protect ourselves from these dangerous and harmful diseases as we are making such a big progress in science and technologies but our environment is also changing.
These factors are the cause of cancer. If we have to protect the humanity then must have to make changes in our society such as town planning is first. Look at the cities having high index of air purification must have clean environment, there was no planning of clean and green peace of societies in the begging so we need to know more for these factors. Coal , Mining , Factories are the major producing of waste water and unpurified air (Pollution) due to which our humanity is suffering.

Clean and green air and pure water is our necessity and right. If we can’t control these factors we are pushing humanity toward dangerous and painful situation.

How to Be Successful

What Is Actually Required For Success. How to achieve your goals easily.

There are more than many factors which are responsible for achieving your goals. Right mindset of person can be very important for success But in my opinion you cannot get your success with at least three of the followings:-

  1. Set your goal
  2. Full knowledge of your choice
  3. Try and Try and Try again and again
    First of all you must to do anything whatever you like to do in your life. Weather it is to reach at any place in life or to achieve wealth what so ever it is, you know first what is your goal.
    Second thing is very important that you should know a-z knowledge of your goal. You must know even how to reach there. Full knowledge will also lead you the right path which will be very important for your success. If you let them spare and ignore them this will lead you to the failure. Sometimes it happens you will reach without any guidelines but in that case your success will not continue. You will lose your destiny or in other word you will be a failure.
    Third and last thing is to be motivated and can do anything again and again. This is very important to be humble and polite to reach your goal. If you are unable to do anything again and again with mistakes you cannot be a successful. If the hardship comes more than that you expecting learn from your knowledge you are wrong some where you must have the right knowledge for the right path. And then try again start over, don’t let them go to inside you and then make fresh start.
    Again if you get failed don’t lose your hope you have made a mistake in your process. Learn again and rectify your problem, where you have made a mistake, again make fresh start… a day came when you get goal. And this will be forever …
    Remember you may paused but don’t let it spare this is very important rule for life hack to achieve your goal or success.

Patriarchy and the system of society

Patriarchy and the System of Society

Patriarchy is the root basis of extreme discrimination between two genders; male and female. It is so deep rooted in the mindset of ancestries that demands obvious amount of literature and education to alter the thought process. Patriarchy gives a meaning of male dominancy and male identified society. All the legal, economical, domestic and religious decisions are based entirely on the men of the society. Women are not considered to beholder of same power as men. It is embedded in the culture to follow the norms of the society which have always been patriarchal. Women rights are neglected in male dominant rule. Even if there is women rule of kingdom, patriarchy wouldn’t just end or finish, it would still be recognized as women doing job of a man.

Women are constantly discriminate on gender difference. These stereotypical male centered phenomenon cannot be eradicated overnight but with awareness on the subject can bring a positive change. Patriarchal society has been flourished since forever and people has recently started talking about and comprehending the sensitivity of the issue.

Feminism is the voice against inequality. There are a lot of issues to be highlighted or to be changed for women rights. Women are not considered equal to men is the most problematic situation. Under the influence of male dominancy, male are usually exploit the opportunity to raise violence against common, innocent women of society. The construction of masculinity and femininity has been misjudged from long time now. “No wonder male religious leaders so often say that humans were born in sin—because we were born to female creatures. Only by obeying the rules of the patriarchy can we be reborn through men. No wonder priests and ministers in skirts sprinkle imitation birth fluid over our heads, give us new names, and promise rebirth into everlasting life.” Gloria Steinem,

Sample Request to Write an Article on How to Manage Stress in Critical Situations

Sample request to write an article on How to manage stress in critical situations. Stress is the leading cause of many a major diseases including cancer! There are many factors behind ‘being stressed’ nowadays. It is nowadays, because this is IT world and people are caged in their homes in front of camera, tablets, and number of social Medias. Today’s man had less or no time to exchange healthy energy with each other that results in stress! This article would be a, I hope, turning point in the lives of the ones who wish to put off the old shackles of their lives and ready to embrace the cloak of positivity and love! The human love based on humanity.

Sample Request to Write an Article on How to Manage Stress in Critical Situations

To,
The Dean,
Smirk Sky Highland University,
California, United States of America.

Subject: An article on How to manage stress in critical situations

Respected Sir,

I hope you all will be good and cool as cucumber in your lives! Be the same ever, but despite my goodwill and touching wood feelings, I had seen a number of adults living a lip off life! Why? I mean, they are good looking, financial sound as shown from their food, dress and the transport they use! What in the God’s name then that they are not smiling!!! This question pinches me a lot so I decided to get out of my comfort zone and step forward to learn the reasons behind. To my horror, the reason behind all this negativity and dullness was Stress!
I had interviewed 100 people. All were related to different jobs and shares different social and financial statuses. After this survey, I came to know that:
1- There are number of factors that causes stress. The very first reason amongst others was the inability of human capacity to deal with critical situations! By critical situations I mean the ‘emotional states. For example, mother died. Now it is a natural phenomenon, but again it is emotional state so is critical! The left over human beings; husband, brothers, offspring, friends . . . they were not prepared so they got worst setbacks! Nobody came forward to help the other as all were struggling and suffering from the same situation! They lost courage! The losing of courage drains the energy and turns the day into night!
2- Secondly the sudden shock of losing a job! It is in human nature that he thinks that whatever he is presently having or getting will remain with him forever! But life is unpredictable, Super Machinery is always at work that one must not forget. Unseen hand when gets in move is then seen by all! Future concerns are neglected in this situation so the very feeling of emptiness of hands results in stress. Again, I quote it is the inability of human beings not to see the future! If they had saved something for rainy days then the situation will be different! They won’t be stressed now!

Yours Truly,
Mr. Cure Joy,
12th July, 2019.

Smart ways to cut down your wedding costs

How to Cut Short Wedding Expenses?

Human society is divided into many groups and strata according to their financial status and living facilities. There are three main strata: Elite society, being the richest having beau crates, government officials and traders, mediocre society includes government servants, educationists and company employees, third is lower society which is comprised of labourers and all low paid employees.
Wedding is no such big deal for the aristocratic society and to some extent for the lower strata as the latter had mentally accepted one another’s poverty so their demands for the wedding expenses are lesser in number. The problem of wedding and its expenses lie in the middle class society as they want to be no less than the aristocratic society! They also don’t want to be the part of the lower strata so keeping their egos with them they started collecting money or things named as dowry right from the day when the baby girl come to the age!
To facilitate them in cutting off the expenses on wedding of a daughter especially here are some tips and measures which could save their time and financial budget.

Crop down the guest list:

Besides dowry gathering, the expenses of hall is too much for the parents so, instead of inviting the whole family on the wedding, invite the couples only with no other family member. By doing this, no one would be felt unfelt and uninvited rather they would understand the position of the host parents.

Prefer low cost wedding invitation cards:

Expensive and decorative invitation cards are total waste of money as people will just see the inner leafs of the card and for a few seconds would admire the beauty and aesthetic sense of the card then it would be left on the side table or any other corner! The important thing is the place and date of the wedding and nothing else! Invitation to the closest one could be send through any social media app!

Ask your guest to contribute to the wedding:

The respectable guests would definitely arrive at the wedding hall with some gift as it look odd to come there with empty hands. The host parent should give money in place of gift no matter a thousand or so as tiny drops makes the mighty oceans!

Wedding dresses:

To look beautiful is everyone’s dream and to make this dream come true, the host family spend too much money on wedding dresses and go deeper into theme dresses, matching shoes, make up, jewelry and so on! Bridal dresses are no less than 5 to 10 thousand and what is the use of such expensive dresses as they are worn just once as ladies don’t prefer to repeat the dress as is insulting for them! By wearing or utilizing the old clothes, the expenses could be cut down to a greater extent. The bride could bargain a dress from her friend or any other family member (aunts).

Avoid expensive traditions and rituals:

Wedding nowadays are more dramatic rather than constituting of a newer home, a newer community and a newer kin! Everyone is after the silly showcase of traditions and wasting too much money in this regard. By cutting down the unnecessary rituals, a lot of money could be saved.

Avoid expensive wedding halls:

Just to satisfy your ego or to be admired by others, don’t go for expensive wedding halls with a list of facilities, chillers, air conditioners, heaters, warm lights, expensive crockery, decoration with imported real flowers, disco lights etc. In place of halls go for caterers and cut the budget according to your choice or take help of your acquaintances in cooking and serving the guests rather than to put everything at the disposal of the catering companies. It would be good to go and see the meat quality, cooking quality and the cleanliness of the utensils used in the wedding ceremony.

Dowry budget:

Dowry includes all electronic items ranging from imported iron to double door fridge and automatic washing machines, many includes air conditioner too as the groom was living in caves earlier! The room furniture includes sofas, central tables, bed, dressing table, tea trolley and what not! The 72 pieces dinner sets: crystal, marble, plastic and a non-stick cooking set. Water set, separate glass and tea set, serving set, soup set and cake set, many includes ice cream set as well as if groom’s family was eating on bananas leaves! Gold jewelry is a great budget sucker! Daughters and their in laws demand how much tola sets!! And this attitude cost 7-8 lac to the parent and what if the parent had five daughters???
In order to cut this budget only go for the things that are not available in the groom’s house and gently tell them your problem as relations are not made on the basis of things, but on humane grounds and bride’s character, education, qualities and management skills must be taken into consideration rather than her pretty looks and number of item in her dowry as it’s the character that stays and rules and all other things perish away!
By carefully looking into the wedding expenses and cutting down the unnecessary things, weddings could be made easier and parents of the daughter should send the fee bills and sets of books in dowry too just to acknowledge the education side of the bride and expenses (unseen) made on her!