Tag Archives: Health & Safety

Quick and Effective Home Remedies for Body

Easy Quick and Effective Home Remedies for Body. Natural Home Remedies

Here are some easy, Inexpensive and quick Homemade remedies you could try to avoid many problems from your body. In this article we will explore some different remedies regarding our health one can try at home. Necessary changes can be done.

  1. For Beautiful Hairs:

What you will need:

  • Onion
  • Aloe vera
  • Black Cumin
  • Mustard Oil

What you do:

Onion (which is very good for long and smooth hairs) Black cumin (Kalonji which is common in every kitchen) and Aloe vera (which is best for dental plaque, constipation, shiny hairs, skin Treatment, Pimples). Take a pot and add mustard oil and boil it in a slow flame until it got bubbles then add onion, black cumin and Aloe vera gel in it. Leave it for 10 mints on a low flame. When it gets cold use this oil after every two days and see the results. This is the best oil I have ever applied on my hairs. This makes your hairs smooth, silky and shiny.

A must try, Recommended.

To look Fresh, you must take care of yourself first. To remove this body fat either you do is exercise or some effective remedies. For home remedy,

What you need is:

  • Cinnamon
  • Lemon
  • Ginger

What you do:

Take a half glass of water and add a one tea spoon of cinnamon and few pieces of ginger add squeeze half\Full lemon. leave this for 10 mints. Drink this before or after your meal. it will help you to reduce your belly fat. You don’t need to boil water and all other stuff. Just do it simply and it will definitely effect you.

Apple cider vinegar is so good for health and has so many advantages like it helps to reduce inflammation, you can use it for the removal of dandruff, helps you to reduce your belly fat.

What you need is:

What you do is:

Take a warm glass of water add one table spoon of apple cider vinegar. Drink it on the start of your day before your breakfast. You can also add honey in this. Consuming two tablespoons of honey can offer health benefits such as better wound healing, maintain your sugar level or blood pressure.

Dandruff is very common issue now a days every single person is suffering. It does not cause any serious effect to your skin but it not seems good. People use different medicines, shampoos for the removal. If that does not work, people go for different remedies

Here we have three remedies that helps you to remove dandruff quickly.

  • You can use Aloe vera Gel and Apple cider vinegar. Mix this and add 6 7 drops of Lemon juice. Apply this mixture on your scalp after every 3 days.
  • Dandruff is caused by the accumulation of dry skin on your scalp. To keep your scalp moisturized you can use Tea Tree Oil. It helps you to remove dryness and prevent your hairs from falling out.
  • Before going to sleep, simply take Oil (Mustard oil, Olive oil) and apply it on your belly button.  This is hundred percent authentic. Use this remedy and see better results.
  • Importance of Ginger Tea (Kahwa):

Ginger can treat many forms of nausea specially Morning Sickness. It helps to maintain cholesterol, uric acid, sugar level and heart diseases. It helps to reduce the body weight.

What you do is:

Take a pot add one glass of water, small amount of ginger. You can also add one lemon and cinnamon. Leave this on a low flame until it gets boiled. It will be ready after 10 mints. You can drink this after your dinner also it will help you to digest your food.

  • Apply Face Mask:

A fresh, clean face without any pimples makes you fresh. Daily usage of makeup and dirt makes your skin dull and dry. For glowing skin, you can use this mask it will reduce all your blackheads and makes your face fresh.

What you do is:

  • Take 1 tablespoon of coffee, 1 teaspoon of baking powder and toothpaste (small amount) mix these things and apply on your face for at least 20 mints. Wash your face with cold water.
  • Take 1 tablespoon of yoghurt, 1 tablespoon of milk and rice flour. Mix and apply on your skin. It is good for skin whitening.

Sample Request Letter of Family Health Insurance

Sample Request Letter of Family Health Insurance from the Company. This letter can be used by employees of certain organizations who wanted to secure the health of their family through health insurance policy and wanted to demand from their companies in which they are working.

Sample Request Letter of Family Health Insurance

To,
The Managing Director,
Rhodes and Trinity Electronic Company,
Buffalo, United States of America.

Subject: Request Letter of Family Health Insurance from the Company

Respected Signor,

I hope good will at your end. I am Mr. Jacob David and working at the post of Technical Engineer in this company from the past six years. Your arrival is blessed and pleasing for the personnel like me as you are proving yourself as a great
worker on human resource. The former MD was concerned only about the achievement of sales target and not interested in the wellness of his employees.

The very idea of yours regarding the health insurance of not only the employee but of his family also is a great step of yours and will be remembered even after the death. We all know that the expenses of hospitals and medicine are soaring higher and higher day by day and making it nearly impossible to treat the illness in better way.

I wanted the health insurance for my family. The detail of my each member is detailed with this application together with all the necessary documents. I would again like to say that this step of insuring the family health of the workers of your company, will earn you good name and bundle of prayers throughout your life.

Thank you so much Sir!

Yours Sincerely,
Mr. Jacob David,

Fire-Prevention & Protection Engineer Job Description

Sample Fire-Prevention & Protection Engineer Job Description are given below for any company’s health and safety department. It is very useful for Safety & Fire Protection System. Job description of relevant field engineer are given below.

Fire-Prevention & Protection Engineer Job Description

JOB DESCRIPTION: 

Summary
Fire Protection Engineer performs duties related to advising on, administering, supervising or performing research or other professional and scientific work in the investigation or development of fire protection projects. Assignments may include design, construction, inspection, testing, operation, maintenance of firefighting or fire protection apparatus, appliances, devices and systems, or the testing of fire resistant materials.

PRIMARY RESPONSIBILITIES

  1. Arch Eng.

Qualification

  • Airport and Railway projects requirement experience & background.
  • Not less than 10 years graduation experience or 5 years gulf experience in the same field.
  • Well known of codes and standard specially Saudi Building Codes, IBC, and NFPA
  • Fire and Life Safety Specialist
  • Building Construction Background

Responsibilities

  • Responsible for design, review, and creating methods to prevent or extinguish fires.
  • Suggest ways to minimize dangers.
  • Devises best ways to escape from fire in buildings.
  • Site construction supervision & material approval
  • Identify potential fire hazards in buildings, such as water supplies, exit locations, and construction materials.
  • Inspects buildings to determine fire hazards.
  • Create methods dealing with fire prevention.
  • Plan changes in older buildings to make them safer.
  • Keep municipal properties safe from fire.
  • Study dangerous processes or materials and create safety measures for handling them for the following subjects:
  • Occupancy classification
  • Hazard of contents
  • Features of fire protection
  • Construction Type
  • Compartmentation and external fire spread
  • Fire services access
  • Means of egress
  • Evacuation Strategy
  • Level of Exit Discharge (LED)
  • Occupancy Load & Exit Capacity
  • Number and location of exits
  • Exit Passageways
  • Exit Discharge
  • Travel distance
  • Door Widths
  • Accessibility
  • Elevators & Escalators
  • Illumination of means of egress and emergency lighting

Qualification

  • Airport and Railway projects requirement experience & background.
  • Not less than 8 years graduation experience or 5 years gulf experience in the same field.
  • Well known of codes and standard specially GCC and NFPA for the following subjects:
  • Fire sprinkler system
  • Gas Suppression system
  • Standpipes
  • Fire extinguishers
  • Emergency Ventilation System
  • Heating, ventilation and air-conditioning equipment.
  • Emergency systems
  • Flowing Smoke Layer Depth under the Ceiling
  • Smoke Analysis in Main Station Building Using CFD Model
  • Smoke Extract Rate in Retail.
  • Floor & Room Occupancy Calculations.

Responsibilities

  • Design and design review of all Fire & Safety Systems as mentioned above in the qualification criteria.
  • Co-ordinate with the architectural and electrical facilities included in the fire & safety system
  • Promoting fire safety and enforcing fire safety standards
  • Design and design of fire safety equipment.
  • Design fire extinguishing devices.
  • Site construction supervision & material approval
  • To participate in implementing fire prevention and fire loss reduction strategies
  • Assessing situations quickly and deciding on the best course of action
  • Assist in preparation and maintenance of fire & safety plan
  • Advice best practice safety standards to building design and management professionals.
  • Advocate the use of fire monitoring, detection and early warning systems.
  • Promote and encourage compliance with fire detection regulations.
  • Carrying out simulation for smoke extraction.
  • Prepare code compliance.

Qualification

  • Airport and Railway projects requirement experience & background.
  • Not less than 8 years graduation experience or 5 years gulf experience in the same field.
  • Well known of codes and standard specially GCC and NFPA for the following subjects:
  • Fire Alarm and Detection System.
  • Public address and evacuation system.
  • Access door system.

Responsibilities

  • Design and design review and install fire detection equipment.
  • Design fire alarm devices.
  • Site construction supervision & material approval

Best Regards,

Eng’r. Ayan Ali                                             Eng’r. Raja Ali     
Manager of Engineering Dept                  Deputy Head of Electrical Department